Tips for Infants, Toddlers, and Teens In this episode of the Sleep Edit podcast, hosts Dr. Craig Canapari and Arielle Greenleaf provide evidence-based tips and strategies to help parents manage their children's sleep during the summer and back-to-school transitions. They discuss common issues such as later bedtimes, disrupted routines, increased screen time, and the impact of travel on sleep patterns.

The Structured Days hypothesis

Study of 9-15 year olds showed that later shift was associated with poorer dietary cohoices

Resources (slides and references) from Dr. Canapari’s talk on Covid-19 and sleep

The Forbidden Zone and what it means for putting your kid down

Vacation “sleep”: How to get shuteye when on the move

Dr. Canapari’s article on summer sleep and back to school

Camping as a way to reset sleep schedules