Tune into the Define Me Podcast, Episode 14 - Taylor Finds a Better World for a interesting listen and narrative of Taylor's exercise journey and relationship with exercise, movement principles and healthy habits.

Taylor is a regular at our Group Fitness sessions and always brings the energy to her workouts. Her dedication and technique are a focus of hers and she often shows the way to many in our gym regarding this. For those that don't know Taylor, she is an amazing human, very creative and shows grit and resilience in the gym!

Taylor has an amazing share about her relationship with exercise, her hot tips to motivate yourself and how she wins each day. Strap in and listen intently!