In this episode, I’m sharing something deeply close to my heart—a guided meditation I created to help you step into your worth.

So often, we carry stories that tell us we’re not enough, or that our value depends on what we do, achieve, or give to others. This meditation is here to gently remind you that your worth is innate; it’s who you are at your core.

Through breath, visualization, and intention, this practice will guide you back home to yourself. Let it be a moment of stillness, of remembering, and of radiating the truth of your being: that you are already whole, already worthy, already radiant.

Take a pause, press play, and give yourself the gift of reconnecting with your worth today.

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