This episode is packed with information for coaches, parents, and athletes regarding mental sport [and life] performance. Liz has an impressive background and education when it comes to the mental side of performance. At @HansenAthletics we know firsthand that one of the biggest limiting factors athletes face sits right on top of their own shoulders.

If you've found yourself wondering how to improve mental performance for yourself or your athlete[s] give this episode a listen NOW!

Schedule your free assessment with HansenAthletics: www.hansenathletics.com/schedule

Follow us here: @HansenAthletics

Follow Liz: @Elizabeth__robo & @rjperformancegroup

Schedule an exclusive free 15 min meeting for listeners with Liz here: https://lizatrjpg.as.me/