In this episode I talk about gaining and losing (and gaining) weight repeatedly and how I'm making it a focus of my life to be done with the metaphoric "Roller Coaster" forever.

Also in this episode is another edition of "5 Star Customer Service" as well as "Derek Strong Watches Chick Flicks" where I review "Life As We Know It(2010)".

Did I like it?

You know how to find that out.