In this week's episode we highlight two virtual challenges with interviews with James Elson from Centurion and Marc Laithwiate from Lakeland 100 finding out more about their events coming up soon.

Plus we have an interview with Toby Cannon about his new app Myleschallenges, we announce our Competition winner and our top tip is John sharing about Virtual Challenges.

Links

Run to the Hills YouTube Channel

https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg

Please join our Facebook group ‘Run to the Hills’

https://www.facebook.com/groups/1005937909821744

To read our blogs please visit and click on Blog

https://www.chiacharge.co.uk/

John Kynaston’s blog on Chia Charge - Virtual Challenges

https://www.chiacharge.co.uk/blogs/news/

Myleschallenges app

https://myleschallenges.com/

Centurion One Challenge

https://onecommunity.centurionrunning.com/races/one-community-2020

Lakeland 100 Lapland Virtual Race

https://lakeland100.com/

Show notes

0:00-5:51 Welcome from cohosts John & Eddie update on their running challenges

5:51-9:03 Heads Up to coming videos on our YouTube Channel

9:03-11:53 Competition Winner

11:53-18:30 Top Tip - Virtual Challenges

18:30–25:36 John interviews Toby Cannon re app Myleschallenges

25:36-38:51 Eddie interviews James Elson

38:51-57:27 John interviews Marc Laithwaite

57:27-59:58 Closing comments