George E. Hood, legend and master trainer, on Veteran's Day 2016, broke the world record for the world's longest plank at 9 hours, 11 minutes, and 1 second at the USS Midway in San Diego, CA! 

We will learn what motivated George to set goals, break records, and train!

As a retired Marine and former law enforcement agent, George does not let his age (58 at the time he broke the plank record) stop him and continues to be the world's best at what he does.

But George doesn't stop there, he shares intimate stories that speak of the faith that constantly encourages him, failures and obstacles that he didn't let stop him, and future plans that are in the works. 

George shares his training regimen and diet that have supported his ability to be able to break 10 world records and to have the mindset that carry him through these goals that he sets for himself.

You do not want to miss this EPIC podcast episode!

 

To contact George Hood:

https://www.facebook.com/george.e.hood

https://youtu.be/kQQuDCR3BLs

 

For Way Of Life Boot Camp:

www.wayoflifebootcamp.com

www.wayoflifemindset.com 

www.wayoflife21daydetox.com