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The podcast currently has 21 episodes available.
Meet pro YouTuber and creative genius, Glen Henry, in our most recent podcast.
Glen's channel, Beleaf in Fatherhood has at this time over 87,000 and the reason is he whole-heartedly expresses his life as a dad in regularly uploaded videos 3 times a week.
Glen's background in hip-hop, his passion for creation, and his love for his family is the perfect recipe for a fun and insightful show your family must watch.
Part of a healthy lifestyle is tapping into creativity and expression, and this episode, Glen will help you open up to the creator that lives inside of you!
To be a part of our podcast movement go to: www.patreon.com/wayoflifetransformations
To subscribe to Glen's YouTube channel: https://www.youtube.com/channel/UC91hwYeQmsqOPsKGwzrt6uw/videos
You know those times in life when you have someone you admire and respect and think to yourself, "Wow, this person is on top of the mountain" and you think you'll never really get a chance to even talk to someone so far above you?
Well, that's how I had felt for years about our guest, Kelli Calabrese. The reason is that Kelli is an all-out super-achiever in fitness, wellness, wealth, family...you name it!
She's been in the fitness industry over 30 years and she's flooded with wisdom and insight, and in today's podcast Kelli gives us some real talk about what it takes to be healthy and wealthy so that you can serve others.
Isn't that all we really want at the end of the day?
We all want to be healthy in body, mind, and spirit and wealthy enough to live comfortably and provide for ourselves and our families.
Kelli has cracked the code...listen in!
To find out more, visit Kelli's website: http://kellicalabrese.com
Also, to support our podcast and to join the body, mind, spirit movement, visit www.patreon.com/wayoflifetransformations
Have you ever wanted to turn your fitness journey into a successful business?
That's exactly what Bob Thompson of Legion Transformation Center has done, with 8 locations and growing, Bob shows us that by taking action on your passions in life can take you to unknown heights in business and in life.
To learn more about Bob's training center's visit:
http://www.legiontransform.com
To support our body, mind, spirit movement, please visit:
www.patreon.com/wayoflifetransformations
In episode 19, Molly Kubes gets us to open up our perspective on women's empowerment, Yoga, energetic alignment, and breaking thru to become the woman you were meant to be.
Molly's zest for life is contagious, and her deeper wisdom comes from her practices in Reiki, Yoga, and body and mind wellness.
Understanding that our morning routines define much of our lives, Molly talks about her morning Yoga and meditation practice and how you can find something similar each day to align your energy to strengthen yourself as you relate to each moment in your day.
Practical, wise, playful, and sincere - Molly's words are timeless indicators that our society is yearning to come back to something more holistic and true than what's on the surface.
For more information about Molly, visit her "Inner Alchemy For Women" page here and try her 4 day challenge!
http://mollykubes.ontrapages.com/freeguideforwomen
To find out more about Molly's transformational training for women, go here:
http://mollykubes.ontrapages.com/passionproject
To join our movement and podcast family, Way Of Life Transformations, and be a supporter or co-producer, go to:
www.patreon.com/wayoflifetransformations
In episode 18 we have the pleasure of interviewing a young woman with an old soul, Brittany Quidang, who has survived anorexia and a near-death experience and has lived to tell about it.
Anorexia and bulimia are two eating disorders classified as mental illness that have the highest mortality rate of all mental illnesses.
In this episode, Brittany tells us about the night when her doctor looked at her straight in the eye and told her that she wouldn't live to see the next day.
The miracles that followed create the meaning that now fuels Brittany on the world stage where she dances for expression and also where she speaks on stages across the globe to change the lives of the teens and young adults that need to hear her message the most.
Please share this episode and help us spread awareness for Brittany's mission. Thank-you!!
You can find Brittany on Facebook here: https://www.facebook.com/brittany.quidang
You can visit Brittany's website here:
https://www.brittanyquidang.com
To support the Way Of Life Transformations Podcast so we can continue bringing you episodes like this, visit:
https://www.patreon.com/wayoflifetransformations
"List-en to me!!!!" is what Sherell Brown often declares powerfully right before she pours out life-earned wisdom from her own weight loss journey as she empowers the listener to make a change.
In this interview you'll hear how this former police officer turned speaker, author, and health coach had her entire families life under attack and how she had no choice but to declare WAR ON OBESITY to save her life and her families future.
Now, after losing the weight fighting on the battlefield of the fitness lifestyle Sherell comes back as a general in the army to wipe out obesity in YOUR life.
List-en to Sherell Brown, because this could save your life!
To support this podcast and future episodes go to:
https://www.patreon.com/wayoflifetransformations
For more on Sherell Brown visit:
www.thewaragainstobesitythecause.org
You can also find her on Facebook: Sherell Brown
To watch this interview on Youtube:
https://www.youtube.com/watch?v=Xi6T2Csg7tI&t=170s
In today's episode we feature Dave Mears who doesn't define himself as a runner, not a body builder, not a weight lifter, but a WARRIOR.
A warrior that is putting together life changing events that give back to the community and create a REAL impact. With his newest event, #10kmilestohome, Dave has put together a virtual run that hopes to reach the minimum goal of 10,000 miles, this will raise a guaranteed $10,000 to give to Solutions for Change serving homeless families in San Diego. This event is unlike any event you have done before. You can win in ways not available to other "regular races." Fully virtual, the goal you set for yourself can be accomplished on your time, at your pace, all to give back to those in need. I challenge YOU to complete _________________. Challenge yourself, your friends, family, and co-workers to join this easiest, most accommodating, most affordable, and most rewarding race so far! Dave Mears is bringing his experience to deliver truly "Legendary" events not just for you, but for his own life enrichment as well. Listen in to hear about Dave's fitness journey that has taught him a daily balance that has helped him define himself and why events like these are a major key in his life. For more information on joining the race go to: https://www.10kmilestohome.com For information on other ways to help go to: http://solutionsforchange.org To contact Dave Mears: https://www.facebook.com/2david.mears For Way Of Life Boot Camp:www.wayoflifebootcamp.com
www.wayoflifemindset.com
www.wayoflife21daydetox.com
In today's episode we have the unbelievable honor of interviewing Lisa Nichols, one of the world's most-requested motivational speakers, as well as media personality and corporate CEO whose global platform has reached and served nearly 30 million people.
Lisa not only shares her journey with us, but allows us into very intimate details on how she got to where she is now. Struggling from emotional and physical unfitness most of her life, Lisa never knew that her story would become a story that inspired so many people. After life pushed her limits, she made a promise to herself that she would never be broken again and she then "fell" into transformation and has yet to look back. Lisa talks about overcoming one of her biggest fears: asking for help and accepting that she needed the help - one of the best decisions she has made thus far in her life. Having the vision and setting the tone have placed Lisa on the successful journey that she is never going back from again. Like she says, "Energy grows where energy goes." SPECIAL THANKS TO THE CONTRIBUTORS TO THIS EPISODE THAT ARE GIVING MONTHLY TO SUPPORT OUR PODCAST ON PATREON: ELSIE LIMAGE LINDA HUSSER MITZI SUMMERS ROSEMARIE DOMINIA SYLVIA GARDNER ERICA MILLER This couldn't happen without your support, thank-you!!!! Click here to become a patron: www.patreon.com/wayoflifetransformations For more about Lisa, visit her website at: www.motivatingthemasses.com To access the gratitude meditation, go here: https://www.youtube.com/watch?v=RhuI0waNH4Q&t=3sGeorge E. Hood, legend and master trainer, on Veteran's Day 2016, broke the world record for the world's longest plank at 9 hours, 11 minutes, and 1 second at the USS Midway in San Diego, CA!
We will learn what motivated George to set goals, break records, and train!
As a retired Marine and former law enforcement agent, George does not let his age (58 at the time he broke the plank record) stop him and continues to be the world's best at what he does.
But George doesn't stop there, he shares intimate stories that speak of the faith that constantly encourages him, failures and obstacles that he didn't let stop him, and future plans that are in the works.
George shares his training regimen and diet that have supported his ability to be able to break 10 world records and to have the mindset that carry him through these goals that he sets for himself.
You do not want to miss this EPIC podcast episode!
To contact George Hood:
https://www.facebook.com/george.e.hood
https://youtu.be/kQQuDCR3BLs
For Way Of Life Boot Camp:
www.wayoflifebootcamp.com
www.wayoflifemindset.com
www.wayoflife21daydetox.com
For this episode, join us LIVE as we launch The Way of Life Transformations Podcast to iTunes at our Official Launch Party!!!
Exciting episode as we cross this huge milestone for The Way of Life Transformations Podcast.
In this episode you will celebrate with us and hear amazing success stories from real boot campers that made the change and have made fitness and mindset a way of life.
Damian who lost 44 lbs and prevented having to take diabetic medication.
Schquita, who at one point weighed 350 lbs and made lifestyle changes to be at a life changing 192 lbs!
Hear from George Hood, a plank record holder and master trainer.
Jeff Rose, Joey Pasqual, Dave Daley, and so many more amazing individuals that have inspired us to do what we do.
Special thanks to Kombucha On Tap and our local meal prep fav, Sunny Side Up, for sponsoring this event.
Our Sponsors for this episode:
http://www.kombuchaontap.net
https://www.sunnysidenutrition.com
For Way Of Life Boot Camp:
www.wayoflifebootcamp.com
www.wayoflifemindset.com
www.wayoflife21daydetox.com
The podcast currently has 21 episodes available.