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In today's episode we feature Jeff Rose, an Oceanside resident who is constantly climbing mountains despite being diagnosed with Friedrich's Ataxia, a hereditary disease which falls under the umbrella of Muscular Dystrophy.
We will learn his story and his early struggle with coming to terms with this challenge that he faces every day.
Jeff shares with us his exact formula to conquer any obstacle in life, how to find your identity in struggle circumstances, and create a paradigm shift.
As Jeff says, "Your success is never based on conditions, it is based on the decisions made on the conditions." This allowed Jeff to become Valedictorian, receive 2 BA's, pave the way for many people facing illnesses, and be a part of a global business that revolutionizes the way you think about your hydration and your life with Kangen Water!
Kangen Water or "miracle water" as Jeff likes to call it, transforms ordinary tap water into hydrating, alkaline water. We will discuss the benefits of Kangen water and how this water allows our body to heal itself!
https://youtu.be/apn4jYKAWUw
To get in touch with Jeff Rose:
https://www.facebook.com/jeff.rose.1029
http://www.enjoylifewater.com
Mobile: 415-694-1248
For Way Of Life Boot Camp:
www.wayoflifebootcamp.com
www.wayoflifemindset.com
www.wayoflife21daydetox.com
In today's episode we talk to author, motivational speaker, and professional Results Coach, Keara Palmay!
Keara Palmay is a powerful player in the world of transformation.
Keara empowers visionaries, entrepreneurs, and revolutionary leaders to maximize their personal and professional potentials.
She believes that everyone was put on this planet for a distinct purpose and her purpose is to empower growth-minded millenials to create a compelling vision for their lives and build it into fruition.
As a Holistic Health Coach, Certified Personal Trainer, having studied Neurolinguistic Programming, and a Business Results Coach, Keara inspires people into action from all over the world.
You can find her pacing in her office as she coaches clients, lighting up stages with fun and flavorful speeches, or typing away at her latest book in coffee shops around the country.
She loves the level she's on now, but is always striving for the next; she helps her clients to the same!
To get in contact with Keara Palmay:
http://kearapalmay.com
https://www.facebook.com/coachkeara/
https://www.linkedin.com/in/kearapalmay
Buy her new book:
https://www.amazon.com/Dominate-Life-Clarity-Find-Passion-ebook/dp/B01LNBTHB2/ref=sr_1_1?ie=UTF8&qid=1473186258&sr=8-1&keywords=keara+palmay
For Way Of Life Boot Camp:
www.wayoflifebootcamp.com
www.wayoflifemindset.com
www.wayoflife21daydetox.com
For Way Of Life Boot Camp:
www.wayoflifebootcamp.com
www.wayoflifemindset.com
www.wayoflife21daydetox.com
In episode 9 we interview Carrie Campbell, author of People Pleasing Almost Killed Me, and Co-Founder of the Mindset Performance Institute.
In today's episode we talk to Carrie about finding out what you REALLY want and how to stop people pleasing and start living.
We discuss how the best foundation to this journey is mindset.
Carrie talks about the unconscious thoughts in our head that drive us and how we must craft our time or our time will craft us.
Carrie provides advice on limitations, being open-minded, escaping abusive relationships, and how to start listening to ourselves.
BUY CARRIE'S BOOK ON AMAZON!
https://www.amazon.com/People-Pleasing-Almost-Killed-Me-ebook/dp/B019CDS6TW
To contact Carrie Campbell: www.mindsetperformanceinstitute.com https://www.facebook.com/carrie.campbell.921 www.brianandcarrie.live
For Way Of Life Boot Camp:
www.wayoflifebootcamp.com
www.wayoflifemindset.com
www.wayoflife21daydetox.com
Would you be interested in becoming a mindset coach and starting your own practice?
Fill out this form:
https://wayoflifetraining.wufoo.com/forms/z1kks8th00w8795/
In this episode we interview Dave Daley who was instrumental in mentoring Coach Anthony Steel at the beginning of his journey, and who has been a monstrous force in the fitness and self-development industry.
We discuss leadership, success principles, crushing fear barriers, and near the end of this episode, we deep dive into a relationship color coding strategy that helps identify your strengths and how to best work with others in your life, family, and business.
Dave teaches leadership through motivation, inspiration, and perspiration!
Dave is at his best when he is raw, in the moment, and delivering straight talk with his New Jersey street wise mentality.
For more information:
www.davedaleymm.com
For Way Of Life Boot Camp:
www.wayoflifebootcamp.com
www.wayoflifemindset.com
www.wayoflife21daydetox.com
In episode 7 we interview Chris Flores, also known as Chris "Flo"!
We learn about a NEW style of workouts called Animal Flow and the benefits of moving and strengthening our body with the movements of animals.
We also cover the mindset for training youth athletes and learn a lot about what to do and what not to do when communicating with young athletes as both coaches and as parents.
MORE ON ANIMAL FLOW:
Animal Flow is an innovative new fitness program that combines quadrupedal and ground based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar, fluid movement.
Animal Flow can be utilized as a stand-alone workout or as a group class format, and can be integrated into existing fitness routines by utilizing various components for dynamic warm-ups, interval training, circuit training, and skills building.
Athletes and fitness enthusiasts of all levels will realize significant benefits from the practice, including increased mobility, flexibility, stability, power, endurance, skill and neuromuscular communication. Easily tailored to individuals of all fitness levels, Animal Flow is an incredibly versatile workout that makes a great addition to any trainer's arsenal of fitness tools.
You can find Chris Flo at his website and on Facebook!
www.flowfitnessbh.com
For more info with Way Of Life Boot Camp:
www.wayoflifebootcamp.com
www.wayoflifemindset.com
www.wayoflife21daydetox.com
In this episode we have the honor of interviewing one of the world's most expert "before and after" body transformation coaches, Sam Bakhtiar, owner of The Camp Transformations Center with over 52 locations and growing.
Sam has been a role model for us for many years, and to trainers and coaches all around the World.
In this episode you'll see why!
Sam shares with us practical insights, his own personal story of finding fitness, and even his pet peeves that he sees in the gym!
More than anything, Sam does what he does best...motivates us to become the best and strongest version of ourselves.
For information on Sam, please visit a Camp Transformation Center near you!
NOTE - The book Sam recommends in the podcast in The One Thing (along with some others you'll hear about in the podcast).
www.wayoflifebootcamp.com
www.wayoflife21daydetox.com
In Episode #5 of the Way Of Life Transformations Podcast we go LIVE directly with questions from our fans, clients, and followers and we addressed questions that will give YOU insight on how to stay motivated despite family or life obstacles, as well as a host of other topics.
Because we did this as we streamed LIVE on Facebook we were able to tackle several different health, fitness, and mindset topics! Listen in!
www.wayoflifebootcamp.com
www.wayoflife21daydetox.com
www.wayoflifemindset.com
Special thanks to Tania Thorne, our Executive Podcast Producer, and Trevor Getz, our Graphic Designer.
And special thanks to our guest editor, Andrew Burtzos!!
In episode #4 of the Way Of Life Transformations podcast, U.S. Marine, Beau Blouin gives us incredible insight into how we can look within ourselves for the answers instead of using the weight on the scale or how much weight we lift in the gym as a way to measure ourselves.
Beau also talks about why he started the non-profit, Fit 4 Truth, and gives us some background as to why he is so passionate about working with foster kids and how by going through the Fit 4 Truth program, kids are forever inspired to become more in their lives, to believe in themselves, and to love themselves.
For men, Beau gives guidance on how to be a "real man" without buying into the facade of an image and how to go deeper into being your true self.
...and for those looking for some inspiration, look no further, you've found it here!
www.wayoflifebootcamp.com
www.wayoflifemindset.com
www.wayoflife21daydetox.com
shownotes and resources:
http://fit4truth.org/ https://www.facebook.com/fit4truth https://twitter.com/fit4truth Book Beau recommends: Self-Reliance: Ralph Waldo EmersonA mindset resource for the kids, from Way Of Life Boot Camp:
http://wayoflifebootcamp.com/fit4truthkids/
https://play.google.com/store/apps/details?id=com.sec.android.app.shealth&hl=enIn our 3rd episode of the Way Of Life Transformations Podcast we learn from nutrition and health coach, Mickell Rose, that happiness is NOT complicated!
At least, not as complicated as we make it out to be.
Mickell also shares with us how she was able to overcome great loss through self healing and movement, giving hope to those of us who are dealing with crises and loss in our own lives.
...And make sure to take notes as Mickell gives you some practical tips on her Take 5 Method for starting your day with purpose!
Learning about how simple it can be to live a life of healthy habits is where Mickell really inspires us to take action on our own lives and her insights on how we can "let the journey be the journey" bring us back to making our fitness and life goals more than just a goal, but a path we can travel down and enjoy along the way.
Connect with Mickell on her website! www.mickellrose.com
and find us at: www.wayoflifebootcamp.com and www.wayoflife21daydetox.com
www.wayoflifemindset.com
From the publisher's feed