Gratitude is easy when life’s good — but what about when it’s not?
In this episode, Ben DeLeon breaks down what it really means to stay grateful when everything feels heavy. Because gratitude isn’t pretending everything’s fine.
It’s noticing what’s still holding you up, even in the middle of the storm.

Learn how to hold both pain and peace, how to borrow gratitude when yours runs low, and why the smallest anchors often keep you from drifting the farthest.