<p>In this episode, James opens up to the reasons that he wants to lose fat and some of them, they might surprise you.</p>

In this episode, James opens up to the reasons that he wants to lose fat and some of them, they might surprise you.

Episode 14 - Why do I want to lose fat?

The health and well-being industry is a confusing place at the best of times, it's easy to get lost in a sea of "experts". Personal Trainer, James Kavanagh (host and owner of @FinalPushFitness) is looking forward to mostly ranting his way through contentious topics, debasing myths and quick and easy "health hacks" so that you can make your own decisions about how to best support your health...It's not as scary as it seems - trust me.

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Episode 14 - Why do I want to lose fat?

Episode 14 - Why do I want to lose fat?