On the 14th episode of "6 Degrees within YGK", Cathie Ferry comes on the podcast to talk about her experience with Crossfit, and facing a new challenge in her life.

For more information on Limestone Athletics, please visit www.limestoneathletics.com

On the 14th episode of "6 Degrees within YGK", Cathie Ferry comes on the podcast to talk about her experience with Crossfit, and facing a new challenge in her life. For more information on Limestone Athletics, please visit www.limestoneathletics.com

Episode 14 (with Cathy Ferri)

Welcome to "6 Degrees Within YGK". Owner of Limestone Athletics, Bob Pain, interviews people from all walks of life to talk about their experiences and how a well-balanced routine has changed their lives.

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Episode 14 (with Cathy Ferri)

Episode 14 (with Cathy Ferri)