In this episode, Conor and YüBaí chat about YüBaí joining BlackToe, races including the Holly Jolly Fun Run, Black Toe Holiday 10k, San Diego Half, goals for 2024 and more!

• Link to Episode 14 on Website

Social

• Conor Hoekstra - IG
• Conor Hoekstra - Strava
• YüBaí Liu - Strava

Show Notes

Date Recorded: 2023-12-22
Date Released: 2024-01-12

• Toronto TCS 2023 Marathon
• San Diego Half
• San Diego Half Results
• Josh Kerr on IG
• BlackToe Run Club
• Mark McAvoy on Strava
• CityStrides.com
• Boston Marathon
• Toronto running quintet sets Guinness World Record in TTC streetcar costume
• Great Trek 10k
• Holly Jolly Fun Run 5k
• Holly Jolly Fun Run 5k Results
• Black Toe Holiday 10K
• Black Toe Holiday 10K Results
• Nell Rojas on IG
• Allie Buchalski on IG
• 3M Austin Half
• Chilly Half
• Toronto Half
• Sporting Life 10K
• Klaus
• Holidate

Intro Song Info

Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)