Well Sh*t. It really is that simple...

Episode 140 - FOMO, ROMO, SOMO and JOMO…

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The terms FOMO and JOMO have become buzz words over the years and even if you aren't aware of what they mean, you may be experiencing the effects of them. Join us for today's episode where we will discuss the fear and joy of missing out, introduce the lesser known members of the OMO family and help to find the balance so you feel less anticipation and anxiety and feel more alignment and fulfillment.


In this episode we cover:

  • The cause of Serena's current FOMO and JOMO
  • What are FOMO and JOMO
  • Claire's Fantasy Fest JOMO
  • The "highlight reel"
  • What is SOMO
  • What are the main drivers of FOMO, JOMO and SOMO
  • What is ROMO
  • The role the highlight reel played in Serena's Fantasy Fest experience over the years
  • Looking at the wholeness of a situation
  • What it means to resource yourself
  • How to experience more JOMO and ROMO and less FOMO and SOMO
  • The flip side of the OMOs
  • The difference doing things differently can make
  • The constant balancing act we perform


    • Episode References:

    • The episode where we talk about the emotional rollercoaster - Episode 133 - Why we sometimes resist joy


      • Full Show notes: ⁠https://bit.ly/WellShitEpisodeGuide⁠

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      Well Sh*t. It really is that simple...By The Universal Needs
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