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EPISODE 140: Spark Joy: Clear Space = Clear Mind
Picture this: stepping into a home where every item sparks joy and each corner radiates tranquility. It's more than just aesthetics; it's a state of being. Finding clarity amidst the chaos can feel like an elusive dream in a world filled with constant stimuli and distractions. Yet, amidst the clutter lies a simple yet profound truth: a clear space begets a clear mind.
Join us as Joel and Jasmine Milligan, certified KonMari consultant, explore the concept behind the KonMari Method and uncover practical tips for implementing it in our daily lives. From tidying up our closets to decluttering our minds, let's journey towards a more precise space and a clearer mind.
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Show notes:
02:33 - What is the KonMari Method
Finding joy in decluttering
05:15 - Benefits of doing the KonMari Method
Learning how to take care of things
Why is it so hard for people to stay organized or eliminate things?
08:08 - Joel’s Personal Way of Decluttering
What helps him let go of things
Having clarity and peace
10:00 - Advice on Getting Started with the KonMari Method
Looking at yourself through the lens of your things
At what point in the process do most people feel overwhelmed?
11:52 - Biggest Difference Between Being Minimalist and KonMari Method
Living with things that bring you joy
Being aware of your spending habits
18:41 - Living with Abundance Mindset
20:28 - How to Start KonMari when Tight on Time
Checking on yourself and how you feel
Step-by-Step Process
Sticking to the Method by doing Clothing first
28:25 - Emily’s Thoughts Regarding the KonMari Method
Having a checklist and categorizing things
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.
.
Spotify:
https://open.spotify.com/show/21GEz9MRdgD04mQy5BIiRT?si=7a8339ec94634e6b
Apple:
https://podcasts.apple.com/au/podcast/episode-50-the-supplements-you-should-take/id1512646984?i=1000542263359
THE PROCLIVITY METHOD:
Information: https://www.proclivity.co/proclivity-method
View all episodes
By Proclivity
5
3131 ratings
Picture this: stepping into a home where every item sparks joy and each corner radiates tranquility. It's more than just aesthetics; it's a state of being. Finding clarity amidst the chaos can feel like an elusive dream in a world filled with constant stimuli and distractions. Yet, amidst the clutter lies a simple yet profound truth: a clear space begets a clear mind.
Join us as Joel and Jasmine Milligan, certified KonMari consultant, explore the concept behind the KonMari Method and uncover practical tips for implementing it in our daily lives. From tidying up our closets to decluttering our minds, let's journey towards a more precise space and a clearer mind.
.
.
.
Show notes:
02:33 - What is the KonMari Method
Finding joy in decluttering
05:15 - Benefits of doing the KonMari Method
Learning how to take care of things
Why is it so hard for people to stay organized or eliminate things?
08:08 - Joel’s Personal Way of Decluttering
What helps him let go of things
Having clarity and peace
10:00 - Advice on Getting Started with the KonMari Method
Looking at yourself through the lens of your things
At what point in the process do most people feel overwhelmed?
11:52 - Biggest Difference Between Being Minimalist and KonMari Method
Living with things that bring you joy
Being aware of your spending habits
18:41 - Living with Abundance Mindset
20:28 - How to Start KonMari when Tight on Time
Checking on yourself and how you feel
Step-by-Step Process
Sticking to the Method by doing Clothing first
28:25 - Emily’s Thoughts Regarding the KonMari Method
Having a checklist and categorizing things
.
.
.
Spotify:
https://open.spotify.com/show/21GEz9MRdgD04mQy5BIiRT?si=7a8339ec94634e6b
Apple:
https://podcasts.apple.com/au/podcast/episode-50-the-supplements-you-should-take/id1512646984?i=1000542263359
THE PROCLIVITY METHOD:
Information: https://www.proclivity.co/proclivity-method