Episode 140
The Negative Mind
MM- Tired But Not Defeated
SCA- Reframe Your Situation
BS- Cognitive Restructuring
<a href="http://patreon.com/FlyWithUsPodcast?fbclid=IwAR1NVH07Hkh05wSR8jlY98oCBXPODhcrlNQimNRt_oWlCKTbs78gW07z2Oc" target="_blank">patreon.com/FlyWithUsPodcast</a>

Episode 140 The Negative Mind MM- Tired But Not Defeated SCA- Reframe Your Situation BS- Cognitive Restructuring patreon.com/FlyWithUsPodcast

Episode 140
The Negative Mind
MM- Tired But Not Defeated
SCA- Reframe Your Situation
BS- Cognitive Restructuring
<a href="http://patreon.com/FlyWithUsPodcast?fbclid=IwAR1NVH07Hkh05wSR8jlY98oCBXPODhcrlNQimNRt_oWlCKTbs78gW07z2Oc" rel="noopener noreferrer">patreon.com/FlyWithUsPodcast</a>

Episode 140 The Negative Mind

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.

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Episode 140 The Negative Mind

Episode 140 The Negative Mind