This week, Vanessa Kara joins Kat on the podcast. Vanessa is from Burlington, New Jersey and went on to play college soccer at Drexel University then the University of Florida as a grad transfer. After college, she competed professionally in Finland and walks us through creating a career in the NWSL. She also touches on achieving her dream of playing for the Dominican Republic women's national soccer team! During her time as a student-athlete, Vanessa experienced 3 ACL tears and opens up about her recovery process and how she was able to bounce back after each injury. Vanessa recently retired from soccer and opens up about embracing working as an engineer. She also talks about specific mental health practices that helped get her through these difficult times and we can’t wait for you to hear Vanessa’s story!

Learn more about Morgan's Message here