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Welcome dear Listeners

Its dealing with our struggle that we find the peace of mind we desire.

This episode finds all that voice and perspective we need to continue, don't believe us, seek it for yourself as I'm sure you are. The idols you are looking at can help to find the courage you want within. Your story is not finished, go for it!

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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.

It's ok to question. It's ok to relate. But make time to relax.

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