If we carry hatred and the need for revenge with us, eventually it'll consume us, and we might even become what we despise.

Why do we carry grudges from our childhood?

How does our carrying this burden affect our current relationships?

What can we do to deal with these emotions and find peace and happiness?

Let's learn together as I share my story and the mistakes I've made along the way.

Support the Podcast:

• Join the Let Go and Be Free family to support the show (for a coffee a month, you can keep the podcast going and get extra perks) and get the members only extra monthly podcast episode.
• Purchase one of the Let Go and Be Free books (volume 1, volume 2, volume 3, and volume 4) or 30 Days of Gratitude: A Daily Guide for Adult Children of Alcoholics.
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