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Join the lads this week for a fun conversation. 

Wrestling, love ,good energy and the powerful coastlines of Australia and South Africa are among the core themes.

The lads finish the podcast strong and inspire with a solid inspirational quote and also let us in on what they are grateful for this week …..Enjoy!!!!

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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.

It's ok to question. It's ok to relate. But make time to relax.

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