3RF All About The Health Podcast

EPISODE 143 Accountability is the missing link


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Today we’re diving into something most people don’t want to hear but absolutely need to, accountability. Everybody loves to say ‘change has to come from within.’ And yeah, that’s true. But it’s not the whole truth. Nobody and I mean nobody is fully self-made. Every badass transformation you’ve ever admired was a mix of internal drive and outside influence a coach, a program, a deadline, somebody keeping them honest. That’s the dirty little secret most people don’t talk about, and that’s exactly what we’re unpacking today.

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3RF All About The Health PodcastBy Coach Kyle Johnston