Well Sh*t. It really is that simple - Episode 143 - "Get your But out of here" is now LIVE!

Trigger Warning: Drowning

Full Show notes: https://bit.ly/WellShitEpisodeGuide

We find that people often put their buts where they don't belong, and no, that's not a typo. But may seem like such an insignificant word and that one word can change the entire meaning of a sentence. Tune in to find out if you might be putting your but in the wrong place and the negative impact that can be having to your conversations and your relationships.

In this episode we cover:

- One of the biggest language shifts you can make

- How Claire feels about exclamation points

- What but actually does to your sentence

- Claire's introduction to School House Rock

- Why we're so quick to use the word but

- Subconscious usage and unconscious affects

- Keeping the but out of customer service

- The difference a language shift makes

- Validating vs invalidating language

- The stages of shifting language

- The connection between but and trauma

- Creating closer relationships by shifting your language

- Removing other people's buts

Episode References:

- The episode where we talk about shifting language - Episode 40 - Let's absolutely lose the absolutes (although not ALWAYS absolutely...)

- The C word episode - Episode 19 - The C-word

- The episode where we talk about defensiveness - Episode 82 - Conflict Series: How to take the conflict out of (some) conversations

- The episode where we talk about the different types of trauma - Episode 86 - Trauma Series: What is trauma?

- The relationship orbits episode - Episode 17 - What to do when you're waiting for an apology that will never come