In this episode of the Secret MENS Business podcast we speak to Dean Beck, who discusses self acceptance amongst men, both gay and straight. We explore how he learned to live his true life and not judge what other do - believing that everyone should be allowed to be who they want to be.

Dean Beck is a commentator, broadcaster, journalist and producer with LGBTI radio station JOY 94.9 FM. He is also an ENUF Ambassador and HIV advocate.

Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically to how valuable, or worthwhile, we see ourselves, self-acceptance alludes to a far more global affirmation of self. When we're self-accepting, we're able to embrace all facets of ourselves—not just the positive, more "esteem-able" parts. As such, self-acceptance is unconditional, free of any qualification. We can recognize our weaknesses or limitations, but this awareness in no way interferes with our ability to fully accept ourselves.

We all judge and measure each other by our own standards. Accepting this goes a long ways in understanding others.

Have you ever wondered whether you're too quick to judge others? Do you often wonder how it might be affecting your life? No one likes feeling judged; it undermines our confidence, making us see the worst in ourselves and leaving us wondering whether we're not good enough. However, while it’s easy to say “don’t judge others,” it’s far harder to put this advice into practice for yourself.

Of course, it's impossible to refrain from making all judgments. However, if you tend to take a negative, simplistic view of other people then it's well worth thinking about how to change this default attitude. In this guide, we’ll take an in-depth look at why we judge others and explore how to stop judging people. Whether you’re generally quick to judge, are wondering why judging is wrong or know that being judgmental is damaging your relationships, we’ll help you gain a deeper understanding and suggest ways to develop positive new habits.

DEAN BECK:

Twitter:

Dean Beck (@DeanBeckOnAir)

https://twitter.com/DeanBeckOnAir

Dean Beck - Broadcaster / Executive Producer / Senior ..

https://au.linkedin.com › dean-beck-05088228

Podcast:

‎Inside HIV on Apple Podcasts:

https://podcasts.apple.com › podcast › inside-his

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