Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of Self

Episode 144- 5 Ways to Stop Feeling Like You Are Always 'Nagging' Your Husband When You Ask for Something


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In this episode of Married Moms Take Control, Nevart Willborn explores how married moms can use empathy and validation to understand and manage emotions, like frustration or feeling dismissed, when asking their husband for help with parenting or household tasks. It addresses how these unaddressed feelings fuel insecurities, leading to guilt over sounding like a “nagger.” Through relatable scenarios, like bedtime struggles or meal planning tensions, it offers five practical tips to communicate requests respectfully, fostering teamwork and reducing guilt. A guided approach empowers moms to feel confident and connected in their marriage.


Listen to This Episode to Answer the Following Questions:

  • How can I learn to control my frustration in the moment when I feel like I’m nagging my husband about household tasks?
  • How can I change what I say when I’m irritated so that I don't snap while asking for help with household duties?
  • How can I feel less guilty about asking my husband to help me around the house?
  • How can I communicate to my husband that we need to work more as a team on family responsibilities without sounding naggy?

Hi!! I'm Nevart, and I'm a Licensed Therapist + Empowerment Coach for Married Moms.

I help married moms take control and set the tone in their marriages, parenting, and personal lives by mastering emotional regulation, improving communication, and confidently using their voice. Together, we build deeper connections, a stronger family dynamic, and a more balanced, fulfilling life.

To learn more about my low-cost digital course, you can visit my website at:
www.nevartwillborn.com

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

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Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of SelfBy Nevart Willborn