Today Hammer talks with Lindsay Smith.  They talk about many things including her background in teaching, what got her into OCR, her first Spartan and the madness that ensued after she caught the race bug. She is a trainer at a Tough Mudder Bootcamp in Tough Mudder Bootcamp Sawyer Heights.   She is returning to racing after a hiatus to have her son.   Lindsay recently completed the Bone Frog Trident after this was recorded. This is a fun episode, make sure you listen to the end.