<p>In this episode we discuss a powerful mantra handed over by our Guruma to a Sushumna Kriya Yogi. "I forgive you. I am sorry" - Try saying this to anyone you hold a grudge or resentment against</p><p>For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org</p>

In this episode we discuss a powerful mantra handed over by our Guruma to a Sushumna Kriya Yogi. "I forgive you. I am sorry" - Try saying this to anyone you hold a grudge or resentment against For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 144 - Mantra to Conquer Resentment

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. 
Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

Religion & Spirituality

Spirituality

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

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Episode 144 - Mantra to Conquer Resentment

Episode 144 - Mantra to Conquer Resentment

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