<p>In this episode we explore learning to trust again by releasing neurotransmitters to regulate emotions. Listen in on Spotify or Apple Podcast.</p>

In this episode we explore learning to trust again by releasing neurotransmitters to regulate emotions. Listen in on Spotify or Apple Podcast.

Episode 144: Releasing Healing Chemicals To Help Us Recover

<p>Do you ever feel like everyone is counting on you to hold it all together? This podcast is for those of you who are the superglue to your family and friends, the superglue at work, and the superglue around the house. As a cancer survivor, mom and wife, and new businesswoman, I am always trying to hold it all together. I hope to inspire you with real stories, productivity tools, and spiritual encouragement. I am an open-minded, God-loving, busy woman who wants to remind you to focus on self-care while being the superglue to everyone else.&nbsp;</p>

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Do you ever feel like everyone is counting on you to hold it all together? This podcast is for those of you who are the superglue to your family and friends, the superglue at work, and the superglue around the house. As a cancer survivor, mom and wife, and new businesswoman, I am always trying to hold it all together. I hope to inspire you with real stories, productivity tools, and spiritual encouragement. I am an open-minded, God-loving, busy woman who wants to remind you to focus on self-care while being the superglue to everyone else. 

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Episode 144: Releasing Healing Chemicals To Help Us Recover

Episode 144: Releasing Healing Chemicals To Help Us Recover