Well Sh*t. It really is that simple - Episode 145 - "When your help is actually a hinderance" is now LIVE!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

It can be challenging for us to know what we need to meet our needs at any given moment and yet we often forget this, especially when it comes to suggestions. We can be so eager to jump in and "help" that we don't realize we could not only be negatively impacting the person we're trying to support but also our relationship with them and our own needs as well. Tune into this week's episode where we will discuss how to better support those around you while supporting yourself in the process.

In this episode we cover:

- Compromising our needs to meet our needs

- Mr. Razzle Dazzle's first on screen cameo

- When wanting to help and support can have the opposite effect

- Getting buried in noodles

- The fundamental components to offering help

- The impact suggestions can have on your relationships

- What it means to throw noodles

- Claire learns about the "Oooodea" for the first time

- Enacting our Personal Power

- Timing is everything

- How options, and how their managed, can affect your relationship orbits

- The importance of asking questions

- The ideal number of options

- Embracing the weird

- Avoiding rescuer mode

Episode References:

- The episode where we talk about the relationship orbits - Episode 17 - What to do when you're waiting for an apology that will never come

- The episode where we talk about impact over intention - Episode 41 - Why your intention REALLY doesn’t matter…

- The feedback episode - 134 - What if feedback could be the ultimate gift?