M3: Movement, Mindset, and Medicine

Episode 146: Start Showing Up Better For Yourself


Listen Later

In this solo episode of the M3 Podcast, I dive deep into what true personal growth and accountability really mean. I’m sharing my frustration with clients who have been avoiding their commitments and responsibilities. 

I want to make it clear that my role as a coach isn’t about sugarcoating things or making them easy. I’m here to push you to confront your resistance and engage in the real, sometimes uncomfortable work that’s necessary for change. There’s a significant difference between just being aware of better choices and actually making those choices.

Tune into the full episode, as I urge you to embrace your triggers and use them as opportunities for growth instead of excuses for inaction.

Connect with Breanna Danielle:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Apply for the October 2024 “Ripple Effect” Retreat
Join the October 2024 House Build

...more
View all episodesView all episodes
Download on the App Store

M3: Movement, Mindset, and MedicineBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

  • 5
  • 5
  • 5
  • 5
  • 5

5

30 ratings


More shows like M3: Movement, Mindset, and Medicine

View all
Light Warrior Radio with Dr. Karen Kan G by Dr. Karen Kan

Light Warrior Radio with Dr. Karen Kan G

19 Listeners