January has arrived with a new year (finally!). Some folks might be making healthy salads, a superfood smoothie, or a vegetable-packed grain bowl. All of which sound delicious. But not every day can be salad day and we have some options for you beyond a bowl of greens. Please consider, a creamy pasta bake to counterbalance all that roughage. Like a macaroni and cheese, or mushrooms with whole wheat pasta, or chicken and spaghetti as a homey casserole. Comfort food is mental health food, something we all need. Cozy up to any of our recipes this week, maybe with a salad on the side. You know, for balance. 

http://dinnersisters.com/2021/01/04/episode-147-creamy-pasta-bake/

Support the show