Well Sh*t. It really is that simple - Episode 147 - "How much emotion should you show children?" is now LIVE!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

Emotions can play a big role in cultivating a relationship of trust and transparency with children. Tune into this week's episode where we discuss how connecting with and expressing your emotions can better equip your child with the ability to connect with, process and flow with their own.

In this episode we cover:

- The connection between emotionality and honesty

- How being open with our emotions can help to children learn to process

- What happens when children aren't witnessing emotions

- Showing children the process of emotionality

- Using emotions as teachable moments

- Smelling the flowers and blowing out the candles

- Validating emotions to children

- Supporting your child's needs through supporting your own

- Giving permission to feel emotion

- Showing the full spectrum of emotion

- Teaching children to expressing their emotions in selfirst ways

- Allowing ourselves to be messy

- The importance of dialog with emotion

Episode References:

- Our last episode - Episode 146 - How honest should you be with children?

- The emotional tunnel episode - Episode 32 - Why (generally speaking) there are no such thing as negative emotions