Yep you read that right.. something that’s been misunderstood and twisted into something it’s not for a long time. In this episode, we dig into where it actually comes from, rooted in West African spiritual traditions and shaped by history, survival, and resilience.

We talk about the real practices, rituals, ancestors, and what those symbols actually mean, while separating truth from all the myths people have run with. How did something so deeply spiritual end up being seen as something dark or scary? And what does it actually look like for the people who practice it today?

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