A simple thing you can do right now to make you feel less bad about your life and two questions I’d love to hear your thoughts on

Episode 149 - When You Feel Like Garbage And 2 Questions For You

Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.

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Episode 149 - When You Feel Like Garbage And 2 Questions For You

Episode 149 - When You Feel Like Garbage And 2 Questions For You