The Mind Muscle Podcast

Episode 15 - 32 32 32 Challenge with Michael (Mick) Burton


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I was joined in this episode by Michael (Mick) Burton to discuss all things Mental Health & to find out more about an inspiring challenge he is taking on on the 31st of August 2022 in aid of 3 amazing charities Movember, Irish Cancer Society & Jigsaw Ireland.


Michael came up with the idea of this challenge when he found his love for running, cycling & swimming again throughout lockdown after years of Mental Health struggles & substance abuse. The charities are based around three charities very close to his heart from being a young man dealing with his personal challenges to losing his Grandfather to Cancer when he was just 8 years old.

The challenge itself consists of 32 half Ironmans, in 32 counties of Ireland over 32 consecutive days. His goal is to raise €1,000 per county. You will be able to follow his journey directly on Instagram @michaelniallburton & to make a donation just hit the following link https://www.idonate.ie/fundraiser/11424134_michael-burton-s-page.html

I hope you enjoy this podcast, please give it a share I know it would mean the world to Mick, let's get behind this legend and give him the support he deserves! 


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The Mind Muscle PodcastBy The Mind Muscle Podcast