I was joined in this episode by the Founder & Coach of ProjectMan Tiernan Dillon.
Tiernan came up with the idea of the ProjectMan through his own fitness journey, and experiences with physical, emotional, and mental fitness as a Man whilst achieving his own goals. Tiernan has used his experiences and professional skillset to help men through ProjectMan achieve some life-changing results which can be found on Instagram @_projectman_ and on Facebook.
In this episode, we also discuss a super exciting and action-packed Men's Live in-person Event that Tiernan will be speaking at on Sunday, July 3rd at Druids Glen Hotel Co Wicklow. Tiernan will be accompanied by some powerhouse speakers in the industry talking about all things men’s health both physical and mental. Men talking and showing emotion can seem a bit daunting. The event is aimed to flip this and uncover some truths to empower all of us. If you have struggled to find focus or clarity on what you want in life, be it around your physical health, your mental health, your career or your relationships. This workshop aims to support and guide you in these areas.
You will come away with practical tools, new thought processes and a better idea of what it means to be a man in 2022.
You don't want to miss this one! - Tickets found at https://leveragepotential.ie/
Secure your ticket before they are gone!
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