Hello sweet loves!!

Welcome back to another episode of Elan Vital! Today’s topic is Shelbs’ first ever solo ep! It’s on one of my absolute favourite spiritual topics and that’s the lunar cycle! I wanted to give you guys an overview of the eight different stages that the moon goes through each month and what sort of tasks, rituals or ceremonies are best suited for that particular phase. This is a huge topic so I decided to split it into two parts. Within part one we chat about the Yin and yang energies as well as the first four phases the moon cycles through. Those phases are New moon, Crescent moon, First quarter moon and Gibbous moon and within part two we chat about the last four phases. My whole routine, the way I conduct intention setting, my manifestation practice, gratitude practice and outlook on life has changed for the better since working with mama moon and her phases and I can’t wait to share that with you in this week's episode!

This weeks ‘go tos’

lunar abundance by Ezzie Spencer

http://www.lunarabundance.com

Our personal Spotify links to keep you high vibe!!

Madds: https://open.spotify.com/user/m_aadds1

Shelbs: https://open.spotify.com/user/shelbyfaysharland

If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!

Contact us on

@elanvitalpodcast

@m_aadds (madds)

@atouchofclarity (shelbs)

Have a beautiful day our EV fam x x x