Hi to our gorgeous EV fam! This episode is just such a raw, unscripted episode where Shelbs & I let you into what's been happening in our lives over the last couple of months and the plans for 2021! We chat business, an exciting surgery Maddi is undergoing next year, travelling and some incredible announcements..

We did have one very big announcement and that is that we are indeed pausing Elan Vital for the duration of the end of this year, as well as next. But! Have no fear! Shelbs will be starting her own Clarity Pod in Jan 21, so keep an eye out for that!

Thank you so much for the support this year fam - we will love and miss you

Our personal Spotify links to keep you high vibe!!

Madds: https://open.spotify.com/user/m_aadds1

Shelbs: https://open.spotify.com/user/shelbyfaysharland

If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!

Contact us on

@elanvitalpodcast

@m_aadds (madds)

@atouchofclarity (shelbs)

Have a beautiful day our EV fam x x x

Hi EV fam!! Today we sat down and had such an enlightening and raw chat about Ryan from @the_mental_health_experience. He has such a profound passion for all things mental health within communities and we really dive deep into the stigma and stereotypes surrounding men's mental health as well as how he successfully navigates his business on instagram!

Miranda’s store ~ Where Clarity products are stocked

https://www.instagram.com/mirandas______/

Our personal Spotify links to keep you high vibe!!

Madds: https://open.spotify.com/user/m_aadds1

Shelbs: https://open.spotify.com/user/shelbyfaysharland

If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!

Contact us on

@elanvitalpodcast

@m_aadds (madds)

@atouchofclarity (shelbs)

Have a beautiful day our EV fam x x x

Episode 28: LIMITING BELIEFS by Elan Vital

Episode 27: DIVINE MESSAGES by Elan Vital

Hello sweet loves!!

Welcome back to another episode of Elan vital! This episode is so juicy and so needed! Shelbs takes us through a journey of remembering the sacredness of our menstrual cycle and feminine essence. We explore how social conditioning and the uprising of the masculine energy has forced women to suppress their connection to their feminine essence. This is mostly because it is seen as a weakness or disadvantage in comparison to men and this hustle culture we are living in at the moment . We also explore each of our four cycles and how to best serve ourselves and our energy during this time. Plus so much more! If this episode triggered you please know it came from a place of love and if you feel comfortable, explore why this topic has triggered you. Please reach out to Shelbs if you want support or to explore more of this topic!

We honour our wise women who have stopped menstruating and all beings who identify as feminine regardless to their biological gender.

This weeks ‘go tos’

Shelbs: Connect in with yourself & my favourite way to do this is to use ‘Moon time’ pack from A touch of clarity wellness store

Www.atouchofclarity.com.au

Miranda’s store ~ Where Clarity products are stocked

https://www.instagram.com/mirandas______/

Our personal Spotify links to keep you high vibe!!

Madds: https://open.spotify.com/user/m_aadds1

Shelbs: https://open.spotify.com/user/shelbyfaysharland

If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!

Contact us on

@elanvitalpodcast

@m_aadds (madds)

@atouchofclarity (shelbs)

Have a beautiful day our EV fam x x x

Sit down, relax & take a deep breathe and listen to this transformational affirmation based sound healing that our goddess Shelbs recorded for you all!

Our personal Spotify links to keep you high vibe!!

Madds: https://open.spotify.com/user/m_aadds1

Shelbs: https://open.spotify.com/user/shelbyfaysharland

If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!

Contact us on

@elanvitalpodcast

@m_aadds (madds)

@atouchofclarity (shelbs)

Have a beautiful day our EV fam x x x

Hello sweet loves!!

Welcome back to another episode of Elan vital! This episode is such a goodie if you are looking to become more organised in your life. Shelbs leads us through some of her fav ways to keep organised which she created while studying at uni and now working full time, studying and running her business. Shelbs gives us some practical tips that you will be able to easily implement into your daily life and will hopefully encourage you to not get to burned out! We’ve all been there and it's not fun!! We would love to hear if you have any organisational or planning tips so please message us on insta!

This weeks ‘go tos’

Shelbs: Rest time

Madds: the universe has your back affirmation deck by gabrielle bernstein

Our personal Spotify links to keep you high vibe!!

Madds: https://open.spotify.com/user/m_aadds1

Shelbs: https://open.spotify.com/user/shelbyfaysharland

If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!

Contact us on

@elanvitalpodcast

@m_aadds (madds)

@atouchofclarity (shelbs)

Have a beautiful day our EV fam x x x

Hello sweet angels!! This episode is very raw and eye opening & we thought it was best to place a trigger warning here before you carry on with this episode. Today we discussed mental health and suicide within farming and rural communities, so if you struggle or have lost someone, there is no pressure to continue listening and there will be some hotlines you can call further down the shownotes.

For those who are listening to today's ep, Shelbs asked Madds a few questions with regards to her upbringing in a small community, education in schools about mental health & her experience firsthand with mental health, especially within men, in rural towns. The intention of the episode is to raise awareness.

This weeks ‘go tos’

Shelbs: Shakti Mats https://www.atouchofclarity.com.au/shakti-mat

Madds: Instax Poloroid Camera https://www.jbhifi.com.au/products/fujifilm-instax-mini-11-charcoal-grey

Hotlines:

MensLine Australia on 1300 789 978

Lifeline on 13 11 14

Beyond blue

RuralLink for WA rural communities on freecall 1800 552 002

Our personal Spotify links to keep you high vibe!!

Madds: https://open.spotify.com/user/m_aadds1

Shelbs: https://open.spotify.com/user/shelbyfaysharland

If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!

Contact us on

@elanvitalpodcast

@m_aadds (madds)

@atouchofclarity (shelbs)

Have a beautiful day our EV fam x x x

Hello sweet loves!!

Welcome back to another episode of Elan vital! In this episode we cover our crazy out-of-body experiences with breathwork, our mindspo experience with sara silverstein and we also touch on the basics of what breathwork actually is! There are Some amazing stories in this ep, so let us know your experiences in our insta comments :)

This weeks ‘go tos’

Shelbs: Rest time

Madds: the universe has your back affirmation deck by gabrielle bernstein

Sara silverstein (breathwork teacher) @sarasilverstein

Our personal Spotify links to keep you high vibe!!

Madds: https://open.spotify.com/user/m_aadds1

Shelbs: https://open.spotify.com/user/shelbyfaysharland

If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!

Contact us on

@elanvitalpodcast

@m_aadds (madds)

@atouchofclarity (shelbs)

Have a beautiful day our EV fam x x x

Hello sweet loves!!

Welcome back to another episode of Elan vital! This episode is all about an introduction to astrology! We chat all about what astrology is, what your zodiac signs are, the characteristics of each sign, as well as some extra little information about your element signs and how that correlates with you! This was such a fun ep to record and let us know if you want us to dig a little deeper into this topic! Let us know in the comments on our insta what your sun, moon and rising sign is!

This weeks ‘go tos’

Shelbs: The Only Astrology Book You'll Ever Need by Joanna Martine Woolfolk

Madds: harvest snaps salt and vinegar flavour

Our personal Spotify links to keep you high vibe!!

Madds: https://open.spotify.com/user/m_aadds1

Shelbs: https://open.spotify.com/user/shelbyfaysharland

If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!

Contact us on

@elanvitalpodcast

@m_aadds (madds)

@atouchofclarity (shelbs)

Have a beautiful day our EV fam x x x