Hello sweet angels!! This episode is very raw and eye opening & we thought it was best to place a trigger warning here before you carry on with this episode. Today we discussed mental health and suicide within farming and rural communities, so if you struggle or have lost someone, there is no pressure to continue listening and there will be some hotlines you can call further down the shownotes.
For those who are listening to today's ep, Shelbs asked Madds a few questions with regards to her upbringing in a small community, education in schools about mental health & her experience firsthand with mental health, especially within men, in rural towns. The intention of the episode is to raise awareness.
This weeks ‘go tos’
Shelbs: Shakti Mats https://www.atouchofclarity.com.au/shakti-mat
Madds: Instax Poloroid Camera https://www.jbhifi.com.au/products/fujifilm-instax-mini-11-charcoal-grey
Hotlines:
MensLine Australia on 1300 789 978
Lifeline on 13 11 14
Beyond blue
RuralLink for WA rural communities on freecall 1800 552 002
Our personal Spotify links to keep you high vibe!!
Madds: https://open.spotify.com/user/m_aadds1
Shelbs: https://open.spotify.com/user/shelbyfaysharland
If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!
Contact us on
@elanvitalpodcast
@m_aadds (madds)
@atouchofclarity (shelbs)
[email protected]
Have a beautiful day our EV fam x x x