Hello sweet loves!!

Welcome back to another episode of Elan vital! This episode is so juicy and so needed! Shelbs takes us through a journey of remembering the sacredness of our menstrual cycle and feminine essence. We explore how social conditioning and the uprising of the masculine energy has forced women to suppress their connection to their feminine essence. This is mostly because it is seen as a weakness or disadvantage in comparison to men and this hustle culture we are living in at the moment . We also explore each of our four cycles and how to best serve ourselves and our energy during this time. Plus so much more! If this episode triggered you please know it came from a place of love and if you feel comfortable, explore why this topic has triggered you. Please reach out to Shelbs if you want support or to explore more of this topic!

We honour our wise women who have stopped menstruating and all beings who identify as feminine regardless to their biological gender.

This weeks ‘go tos’

Shelbs: Connect in with yourself & my favourite way to do this is to use ‘Moon time’ pack from A touch of clarity wellness store

Www.atouchofclarity.com.au

Miranda’s store ~ Where Clarity products are stocked

https://www.instagram.com/mirandas______/

Our personal Spotify links to keep you high vibe!!

Madds: https://open.spotify.com/user/m_aadds1

Shelbs: https://open.spotify.com/user/shelbyfaysharland

If you have any queries, topics or questions for us, don’t hesitate to contact us on any of the platforms listed below!!

Contact us on

@elanvitalpodcast

@m_aadds (madds)

@atouchofclarity (shelbs)

Have a beautiful day our EV fam x x x