Episode #15 - Defining Emotional Hijacking, with Dr Beth Shapiro
Can you control your emotional triggers? Or are you at the mercy of emotional hijacking? Dr. Beth Shapiro has some suggestions that can go a long way in keeping you in control of your emotions during stressful times.
Episode #15 - Defining Emotional Hijacking, with Dr Beth Shapiro
Can you control your emotional triggers? Or are you at the mercy of emotional hijacking? Dr. Beth Shapiro has some suggestions that can go a long way in keeping you in control of your emotions during stressful times.