Being a goal getter, we're always looking to the future! Creating our to-do lists and focusing on what we are missing – our attention is on what we currently lack. In today's episode, discover the power and importance on taking some time to reflect on your achievements, on your experiences and what you have learnt throughout your journey.

 

Key points:

 

• Take time to create a list of all of your achievements this year, and keep adding to it
• Follow this up with a weekly check-in on what your wins and experiences have been for the week
• Keep reflecting back on your list to remind yourself of your strengths and the  resources you have available to you – helping creating a mindset of abundance

 

Links and resources:

 

• Add a little more mindfulness to your life everyday by downloading this FREE Mindful Habits Checklist
• Come and say hi on Instagram: @creatingyourcastle
• For more info about me, coaching and what I do, check out my website.
• I love hearing about your wins, key take away points and questions you have so feel free to email me at [email protected]

 

Be sure to hit SUBSCRIBE before you go so you don't miss out on any tips, insights and bonuses coming up!

 

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