In this episode, we spoke all about figuring out your vision, how to be more mindful and kinder to yourself, and how to live life on YOUR terms.

Christina has been on a 10 year journey of self-discovery to find out what her vision is, and says you shouldn't worry if you haven't got it all figured out. Forgive yourself for not having your vision figured out yet, and give yourself some space to connect with your higher self. Also, notice the things that really light you up and spark joy, and journal these down.

It’s also incredibly important to be mindful of your "inner critic" and inner dialogue. How are you speaking to yourself? Is this how you'd talk to your best friend or loved one? Once you're aware of these thoughts, use Emotional Freedom Technique to release these thoughts, and speak to somebody about how you're feeling.

Don't be afraid or ashamed of your journey and your emotions. Whenever it's your time to shine and roar, take it, because it's your time. Never be somebody you're not, always be yourself! Only change for yourself; don’t change for anybody else. If you're not happy, it's probably because you're not being your most authentic self, at work, in your relationships, with your family and friends etc.

Our thoughts are justified by our beliefs, and a lot of our beliefs are only there to keep us safe, which means they’re stopping us from thriving. Most of our beliefs aren’t even ours, they could be our parents, or evolutionary, so pay attention to your thoughts, because they will be dictated by your beliefs. We are vibrational beings and whatever we feed ourselves, we vibrate and circulate around our body.

Christina says the reason why women don’t typically make the income they want to make is because we don’t want to offend people. Women have been socialised to not go out and get what they want, and often get called aggressive if they do. Women want to be liked and validated, and having conversations around money is uncomfortable for women, as we’ve been trained to not talk about it. But, we MUST start talking about money and income to change this!

We are breaking the cycle of evolution by talking about money and putting ourselves out there. It’s against our very nature to put ourselves at risk through doing things that scare us, such as going live on social media, or talking about how much we charge. But we MUST get comfortable with the uncomfortable in order to thrive.

Instead of thinking what’s the worst that could happen; think what’s the best that could happen. Ask yourself, what am I giving attention to? When you say “I don’t want to be poor”, your subconscious mind doesn’t hear “don’t”, all it hears is “I want to be poor”. So pay attention to what you’re saying, because you could be inviting more of what you DON’T want into your life.

Book recommendations:

The Power of Now

Podcast recommendations:

Positivity and prosperity podcast

The Teatulia Podcast

Tim Cooper Academy

Jake Woodard - The Awake With Jake Show

Brendon Burchard - The Brendon Show

Oprah - Super Soul Conversations

Lee Harris - Impact the World with Lee Harris

Dr. Adi Jaffe - IGNTD

David Axelrod - The Axe Files with David Axelrod