Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
In this episode, Lissa talks about bad moods (yes, she has them) and how to get yourself out of your head and into your body.
Until next time, let's glow!
www.lissayanak.com

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa talks about bad moods (yes, she has them) and how to get yourself out of your head and into your body. Until next time, let's glow! www.lissayanak.com

Episode 15 | Getting Out of Those Bad Mood Blues

We all want to live full, rich, and meaningful lives. Join Lissa Yanak, Licensed Professional Counselor, Life Coach, and 2x Cancer Thriver, as she explores the mindsets, attitudes, and habits that transform adversity into opportunity; dives deep into attainable life hacks to motivate and inspire; and empowers you to live big, bold, and free. Each episode is created to encourage you to pursue a happier, more vibrant life today.

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Episode 15 | Getting Out of Those Bad Mood Blues

Episode 15 | Getting Out of Those Bad Mood Blues