Guest Holly shares about the recent loss of her father.

Holly's email: [email protected]

Mental Health Resources: www.psychologytoday.com

and www.griefshare.org

Book: I'm Dead, Now What?: Important Information About My Belongings, Business Affairs, and Wishes

https://www.amazon.com/Important-Information-Belongings-Business-Affairs/dp/1441317996/ref=sr_1_1_sspa?crid=26RO9BR7IWS40&keywords=im+dead+now+what+planner&qid=1702160238&sprefix=im+dead+%252Caps%252C145&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1&_encoding=UTF8&tag=griefobserved-20&linkCode=ur2&linkId=8bcd9570d2bff40f875d2fe963aa3471&camp=1789&creative=9325

Hooga Health referral link: https://hoogahealth.com/?ref=griefobservedpodcast Just add the discount code: griefobservedpodcast to your order to receive 12% off your order.  Any order over $100 also gets free shipping! Hooga Health offers 60-day trials and a 3-year warranty on their products.  

For more info about grounding and red light therapy, click the link below:https://griefobservedpodcast.podbean.com/p/hooga-health-grounding-mats-and-red-light-therapy/