In this episode, Helen Louise Colquhoun sits down with Emma Haselton, a survivor of domestic abuse, who has turned her pain into purpose as the founder of Willows 301, a charity devoted to supporting those impacted by domestic abuse. Emma shares her powerful journey from living in fear and isolation to finding empowerment and healing. She sheds light on the crucial role of therapy, support networks, and education in recognising and breaking free from abuse. This heartfelt conversation explores the many forms domestic abuse can take, the vital connection between mental health and recovery, and the transformative power of community when rebuilding your life.