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Our next episode is with the host herself, Dr. Lucy Caratti, a highly qualified Integrative Doctor with 15 years of clinical experience and a specialisation in women's health. Dr. Caratti is an expert in areas such as menopause, gut health, metabolic diseases, and hormonal imbalances. In this episode, Dr. Caratti delves into the world of HRT and hormones, debunking myths and exploring the biology of hormones in an accessible and engaging way. She emphasises the importance of forming strong partnerships between patient and doctor, aiming to address the root causes of health issues rather than just treating symptoms. Combining her extensive medical knowledge with evidence-based integrative medicine training, she provides holistic management that empowers women to take control of their bodies and regain their health and vitality.