It's a one-woman show today! Kate has been traveling for work, and has selfishly left me all by myself, so I'm telling all about how I recently (just in the past few weeks) started hormone replacement therapy and it has literally CHANGED MY LIFE. I am NOT saying that you should do this if you're having perimenopause symptoms; everyone is different and for some of you, the risks may not outweigh the benefits, and you might choose to manage your symptoms in a much different way than I've chosen. But I wanted to share my story because I didn't realize that this type of thing could result in such a drastic improvement in the way that I feel.

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