In this episode me, myself and I are diving into my struggles of hormone imbalance and what I've been dealing with since starting and stopping my bodybuilding show prep. I give you a little back ground on my history of hormonal issues and how I am trying to heal and regulate my cycle/ body naturally. I got so many questions about this topic and felt I should share a podcast on it and how I am handling it. 

The Naturally Nourished supplement line by Ali Miller can be found here:

https://www.alimillerrd.com/supplements/

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