There is no and there shouldn't be no one single definition of what a perfect body looks like. You should create that definition for yourself in your mind and not because someone else told you how that should look like, but because you yourself will feel happy and comfortable in it. And that can be whatever you want it to be. But then how do you get to that perfect image from your mind to the reflection in the mirror? This is exactly what we will discuss in this episode. But most importantly remember, you are unique and you are beautiful jus the way you are!  

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