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Episode 15: How to Deal With Massive Change
I took some time to explain the most recent massive changes in my life, how that has affected my fitness and diet, and the top three pieces of advice i'd give to anyone going through change that impacts their fitness and nutrition.
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By Abigail DufrinI took some time to explain the most recent massive changes in my life, how that has affected my fitness and diet, and the top three pieces of advice i'd give to anyone going through change that impacts their fitness and nutrition.