It is so easy to wake up one day and feel completely lost. To feel like, how did I get here? It has happened to me, numerous times. So I wanted to share a few ways you can really invest in yourself so that you avoid that lost feeling.

In this episode I mention two books, they are here:

"Think Like a Monk" by Jay Shetty
"Becoming" by Michelle Obama

If you would like to download your own Personal Self Care Plan, you can do so by visiting this link:
https://mailchi.mp/05f667aab55c/personal-self-care-plan